Is stress pulling you away from how you would like to be behaving in your life?
As most people know, I'm far happier behind a camera lens than infront of it, but hey, I walk my talk and creative self expression is part of my deal! So here's an updated video that describes my practice and specifically what I can help you:
- management of thoughts, feelings, sensations + urges
- transform + heal from abandonment + neglect
- learn skills to relieve stress, anxiety + trauma
- overcome shame + self doubt with mindful change
- begin to express yourself with confidence + self worth
- build connection, identity for belonging, purpose + meaning
Who do you want to be?
What do you want to stand for?
https://soulchology.co.nz | https://www.facebook.com/soulchologynz/