Wellbeing Wednesday - Life Crafters

#wellbeingwednesday

We are honored to be partnered up with Diogo Varandas of Thumbs Up to deliver a fantastic series of workshops for us!

#LifeCrafters is a 3 part programme aimed at building your #emotionalresiliency and your #wellbeing.

We have split the 3 programmes into 12 sessions and you can find out more about Life Crafters (along with all the dates) on the following link: https://www.systbusiness.co.uk/life-crafters/

To find out more about Diogo please head over to our Thumbs Up page here: https://www.systbusiness.co.uk/supporter-partner/thumbs-up/

Don't miss out on this fantastic experience aimed at 'making your life awesome'!

#wellness #mindfulness #experience #mentalhealth #meditation #health #healing #inspiration #pleasurepoints #corevalues #mindfulnessmeditation #emotionalwellbeing #emotionalresilience #wellbeingcoach #positivethinking #positivemindset #positivevibes #positivepsychology #psychology